The Xtreme Fat Loss Diet plan by Joel Marion is a highly effective fat burning and muscle toning nutrition and fitness plan that claims to result in 1 pound of fat loss per day for 25 days.

The Xtreme Fat Loss Diet uses a strategic synergy between the diet and the correlated workouts to coax the body to burn more calories and fat than it would have done otherwise.

The program is arranged in 5 cycles of 5 days. On each day, you follow a different combination of diet and exercise techniques.

The diet days are as follows:

1. Cheat day
2. Fast day
3. Shake day
4. Moderate carb day
5. Protein day

The workouts consist of:

• Strength training
• Lactic acid training
• Dynamic training
• Density training

The strategic combination of diet and workouts is based on research and experience by Joel Marion.

The Xtreme Fat Loss Diet works for both men and women and for both those who have a large amount of weight to burn and those with less than 10 pounds to get rid of.

The program does, however, require you to workout everyday and requires a great amount of effort. If you are willing to commit to the effort for 25 days then you will reap great rewards from using the Xtreme Fat Loss Diet Program.

Best Parts Of The Xtreme Fat Loss Diet Program:

1. Your metabolism will be raging both during and after you complete the program. You will not have a sluggish metabolism as when you diet normally and restrict your calories. This is why most diets where you starve yourself always fail.
2. You have a “cheat day” every 5 days. This means you can eat all the foods you love (pizza, pasta, sandwiches, desserts) and still lose fat at a rate of 1 lb per day!
3. It’s only 25 days. You can do anything for 25 days, can’t you? Look back at the last 25 days before you are reading this….how many pounds of fat have you lost in that time? That’s what I thought.

I generally do not recommend any diet or workout program that I have not personally tried and given my approval on. But since this is so new and I believe in the science behind the program as well as the creator of the program, I am going to give it a try myself.

By putting myself through the 25 day cycle on the Xtreme Fat Loss Diet I will be able to report to my readers honestly about the pros and cons of the program, successes and failures I have, as well as challenges and frustrations.

So, starting today I will be providing daily updates as to my progress over on my other blog which you can check out here —> Xtreme Fat Loss Diet

Until my next update, stay strong!

Your Friend and Coach,

Susan Campbell, MS, CSCS

P.S. If you would like to lose fat WITH me and join me on my Xtreme Fat Loss Diet journey then grab everything you need by clicking here —> Xtreme Fat Loss Diet